A Thoughtful, Collaborative Approach to Therapy

Starting therapy is a courageous step, whether you’re seeking support through life’s transitions, struggling with your relationship with food and your body, or looking for a deeper understanding of yourself. My practice is rooted in curiosity, self-exploration, and compassion, offering a space where you can reflect, process, and move toward meaningful change.

As a licensed clinical social worker with over 20 years of experience, I provide individual therapy for adults navigating anxiety, mood concerns, life transitions, and trauma recovery. I also specialize in working with individuals struggling with eating disorders, as well as parents seeking support in their own journey—whether adjusting to an empty nest or navigating the emotional challenges of supporting a child’s mental health.